A BMI range of 25 to 27 is considered to be normal for older women according to the American National Institutes of Health. The following gives an estimation of the ideal weight based on their height for women over 60. Ideal Weight for Women over 60. Height (Feet) Weight (Pounds) 5’0”. 128 – 142.This two-week phase is designed to jump-start your weight loss, so you may lose up to 6 to 10 pounds (2.7 to 4.5 kilograms) in a safe and healthy way. In this phase, you focus on lifestyle habits that are associated with weight. You learn how to add five healthy habits, break five unhealthy habits and adopt another five bonus healthy habits. A BMI between 23 kg/m² and 29 kg/m² is suggested for people over 65. This recommended value is noticeably different from the general population, where for younger people, normal weight corresponds to BMI between 18.5 kg/m² and 24.9 kg/m². The change reflects natural modifications in the body structure (reduced muscular mass, for example).
According to Body Mass Index (BMI) Formula if you want to calculate BMI for Weight 61 kg and Height 161 cm you have to divide Weight by squared Height in meters (161 cm = 1.61 m) Here is the complete solution: 61 kg ÷ (1.61 m) 2. =. 61 ÷ 2.5921.
According to this table, the average weight for 6 foot male is between 160 to 196 pounds (72.5 to 89 kg). Having said that, it is still possible to be in this “safe” range but be at risk of a high body fat level. For some people, typically women, fat content tends to be stored in the middle of the body. So, it might be better to measure
To convert 61 kg to lbs, multiply 61 by 2.2046226218, that makes 61 kg equal to 134.4819799 lbs. 61 kg to lbs formula. lbs = kg value * 2.2046226218. lbs = 61 * 2.2046226218. lbs = 134.4819799. Common conversions from 61.x kg to lbs: (rounded to 3 decimals) 61 kg = 134.482 lbs; 61.1 kg = 134.702 lbs; 61.2 kg = 134.923 lbs; 61.3 kg = 135.143 lbs
The average weight of a six-foot man is between 160 and 196 pounds, or 72.5 to 89 kilograms. However, it is important to remember that even those who are within the “safe” range can still be overweight. The ideal weight for a 6-foot man is 140 to 183 pounds. Unfortunately, this isn’t always possible to achieve.This calculator will help you to find out the Ideal Weight for a given Height (cm) and Sex. For example, it can help you find out what is the Ideal Weight for 168 cm Female in kg? (The answer is: 59.6 kg). Enter Height (e.g. 168 cm), Sex (e.g. Female) and hit the 'Calculate' button.